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Improve your alertness before starting your activity, with simple exercises to get you moving and prepare you in an efficient way for your day.
Fight against a sedentary lifestyle with daily sessions of 1 to 5 minutes, designed to easily integrate active breaks and improve well-being at work.
Reduce the risks of musculoskeletal disorders (MSDs) through targeted daily exercises that can be easily integrated into work to improve the comfort and health of employees.
Alix's physical activity programs created for companies are designed to fight stoppages, work accidents and MSDs
We work with general practitioners and specialists, physiotherapists, teachers in adapted physical activity and nursing assistants on the development of programs.
